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Metlife (MET) Dividend Date & History

Metlife (MET) pays a Quarterly dividend. This page shows MET’s dividend history, latest dividend amount, dividend yield, ex-dividend date, record date, and dividend payment date.

Dividend Data

Next Ex-Dividend Date
Nov 03, 2026
Payment date
Dec 08, 2026
Dividend Amount Per Share
$0.59
Quarterly
Dividend Yield
2.32%
Sector: Financial
Sector Average: 1.247%
Payout Ratio
44.40%
Dividend Growth
14 years
Since 2013
Analyst Consensus >
Strong Buy
Last 3 Months
Open MET in Dividend Calculator >

Dividend Amount Per Share

$0.00$0.20$0.40$0.60Feb 2024May 2024Aug 2024Nov 2024Feb 2025May 2025Aug 2025Nov 2025Feb 2026May 2026Aug 2026Nov 2026
Daily Dividend Calendar >

MET Dividend History

MET dividend history
Ex-DateRecord DatePayment DateFrequencyDeclaration DateAmount
Nov 03, 2026Nov 03, 2026Dec 08, 2026QuarterlyOct 06, 2026$0.59
Aug 04, 2026Aug 04, 2026Sep 08, 2026QuarterlyJul 07, 2026$0.59
May 12, 2026May 12, 2026Jun 09, 2026QuarterlyApr 28, 2026$0.59
Feb 03, 2026Feb 03, 2026Mar 10, 2026QuarterlyJan 06, 2026$0.57
Nov 04, 2025Nov 04, 2025Dec 09, 2025QuarterlyOct 07, 2025$0.57
Aug 05, 2025Aug 05, 2025Sep 09, 2025QuarterlyJul 08, 2025$0.57
May 06, 2025May 06, 2025Jun 10, 2025QuarterlyApr 22, 2025$0.57
Feb 04, 2025Feb 04, 2025Mar 11, 2025QuarterlyJan 07, 2025$0.55
Nov 05, 2024Nov 05, 2024Dec 16, 2024QuarterlyOct 08, 2024$0.55
Aug 06, 2024Aug 06, 2024Sep 10, 2024QuarterlyJul 09, 2024$0.55

The table shows Metlife’s dividend history, including amount per share, payout frequency, declaration, record and payment dates.

FAQ

Does Metlife pay dividends?
Yes, MET has paid a dividend within the past 12 months.
How much is Metlife's dividend?
MET pays a dividend of $0.593 per share. MET's annual dividend yield is 2.32%.
When is Metlife ex-dividend date?
Metlife's upcoming ex-dividend date is on Nov 03, 2026. Metlife shareholders who own MET stock before this date will receive Metlife's next dividend payment of $0.59 per share on Dec 08, 2026. Add MET to your watchlist to be reminded before Metlife's ex-dividend date.
When is Metlife dividend payment date?
Metlife's next dividend payment date is on Dec 08, 2026, when Metlife shareholders who own MET shares before Nov 03, 2026 will receive a dividend payment of $0.59 per share. Add MET to your watchlist to be reminded of MET's next dividend payment.
Does Metlife have sufficient earnings to cover their dividend?
Yes, MET's trailing-12-month earnings per share was $5.23, and their annual dividend per share is $2.35. MET's dividend payout ratio is 44.88% ($2.35/$5.23) which is sustainable.